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CLASSES

ONLINE

Private Mat

$90

Private online Pilates Mat class. No props required, just a mat. 50 minutes.

Chair Pilates for Seniors

$90

Chair-based modified Pilates for seniors. Theraband required (or stretchy scarf or fabric) as prop. 50 minutes.


PRIVATE IN PERSON

Private Equipment

$130

55 minutes


Available through www.thespacepilates.com in Union Square / Flatiron. Please email Emma for availability.

Group Chair Pilates for Seniors

Enquire for rates

50 minutes

Backyard Pilates

Enquire for rates

Having a get together with family and friends? We can tailor a mixed level Pilates group class and bring it to you! Available to clients who are within a 20 mile radius of Rhinebeck 12572.

Copyright © 2024 Upstate Pilates - All Rights Reserved.

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